Wellbeing support, including tips, tools, prompts, visualisations and meditations for each of the seven main chakras in the body.

Includes a bonus section with a workshop recording to connect more deeply with the earth star and soul star chakras.

Hi, I’m Tara

I am a holistic health and wellness coach, colour mirrors practitioner, author and business mentor.

I created this course as I personally experienced blocks coming up in my life that could be linked to each chakra. Some of these related to my wellbeing, others to how I showed up in life, and some to my potential - who I know I am here to be.

Each chakra deals with different areas than can most commonly be linked to it. Take a look below to see what each chakra includes.


Pricing Option

You have access to the course for six months on Teachable, although you can download the content to keep for yourself.